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Beginners Yoga Course


  • Rosemary Court Yoga 1370 Boulevard of the Arts Sarasota, FL, 34236 United States (map)

Back by popular demand! A live, in-person 7 week series to help you learn the basics of Ashaya Yoga so you can more easily integrate into ongoing classes with Cheryl.

This course is perfect if you’re stiff, tight, tired, new to yoga, or want to get back into your yoga practice. Come as you are, and learn what you’re capable of!

You’ll receive:

  • Clear, systematic instructions for the basic poses practiced in Ashaya Yoga

  • A slower pace

  • Suggestions on how to use props for support

  • Individualized attention

  • The ability to stop and ask questions

Classes meet from 5-6 pm on Tuesdays for 7 weeks beginning October 4.

Sign up at RosemaryCourt.com

$89 for the series

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October 2

Online Introduction to Ashaya Yoga

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October 6

First Friday Kirtan at Unity